* according to Body Mass Index (BMI) classification a weight between 66.8 kilograms and 90.3 kilograms for a height 190 cm Male is considered to be of a Healthy/Normal Weight 57.8 84 kg
This means men burn 1600 β 1800 kcal during the day at complete rest. 9 However, remember BMR is based on your own height, weight and age, so itβs not advisable to go off average numbers. Most women have a BMR of around 1550 calories a day. 10 Again, this will vary depending on the individual woman and her physical characteristics. * according to Body Mass Index (BMI) classification a weight between 58.6 kilograms and 79.2 kilograms for a height 178 cm Male is considered to be of a Healthy/Normal Weight 50.7 73.2 kg 6'5" = 210.30 lbs. 6'6" = 215.89 lbs. 6'7" = 221.48 lbs. 6'8" = 227.07 lbs. NOTE: I added 5.59 to each total as a quicker way of doing this. If you were to use the above formula you may get a number different by ~0.05 lbs. Now, this formula is not meant to give you the definitive, perfect weight for your height, but it does give you a general How to Calculate BMI. BMI Formula: BMI = weightkg Γ· (heightm)2. According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 100 kg and Height 180 cm you have to divide Weight by squared Height in meters (180 cm = 1.8 m) Here is the complete solution: 100 kg Γ· (1.8 m) 2. =. Ideal weight for 178cm male - 161.34lb or 73.18kg is an ideal weight for a male person who is 178cm height. The men of 178 centimeter height with weight of around 161.34 pounds or 73.18 kilograms considered to be healthy. There are four considerations to make when determining your weight class for powerlifting : Natural Weight. Height. Body Fat Percentage. Age. 1. Natural Weight. Our natural weight refers to the weight at which our body will naturally stabilize at when we are not actively trying to manipulate it with food. The average ideal weight should be 72.9 kilograms (kg). These values apply for a 25 years old 179 centimeters (cm) or 1.79 meter (m) heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. It also shows results using other (outdated) methods.